Deviled Green Beans

Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CDE and Dorothy Gordon BS, RN. Submitted by DaVita dietitian Sara from California.
Portions: 4
Serving size: 1/2 cup
Ingredients
- 2 cups frozen green beans
- 5 teaspoons unsalted margarine (divided use)
- 2 teaspoons yellow mustard
- 1/2 teaspoon black pepper
- 1 teaspoon Worcestershire sauce
- 1 tablespoon seasoned dry bread crumbs
Preparation
- Prepare green beans as directed on package.
- Make a sauce by mixing together 2 teaspoons melted margarine, mustard, pepper and Worcestershire sauce. Heat in microwave for 30 seconds.
- Toss sauce with hot cooked green beans.
- Mix remaining margarine (melted) with bread crumbs. Sprinkle on top of the beans and serve.
Nutrients per serving
- Calories: 71
- Protein: 1 g
- Carbohydrate: 6 g
- Fat: 5 g
- Cholesterol: 0 mg
- Sodium: 92 mg
- Potassium: 131 mg
- Phosphorus: 23 mg
- Calcium: 39 mg
- Fiber: 2.2 g
Renal and renal diabetic food choices
- 1 vegetable medium potassium
- 1 fat
Helpful hints
- Fresh green beans or low sodium canned green beans can be used instead of frozen green beans.
- To make seasoned bread crumbs, toast a slice of bread, pulverize in food processor or blender and add a dash of Italian seasoning.
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1 Comment | Average User Rating:
randolph says:
One of our very favorites - easy to make, satisfys the taste buds - Thank you.
Jul. 27, 2008, 6:54 AM - Inappropriate review?