Nutrients per serving

  • Calories  125
  • Protein  2 g
  • Carbohydrates  11 g
  • Fat  8 g
  • Cholesterol  1 mg
  • Sodium  22 mg
  • Potassium  163 mg
  • Phosphorus  57 mg
  • Calcium  20 mg
  • Fiber  3.7 g

Grill Thyme Corn on the Cob

Spice up your next cookout with Grill Thyme Corn on the Cob from DaVita renal dietitian Maria from North Carolina. A combination of thyme, black pepper and a spoon of Parmesan cheese add big flavor and keep sodium low in this summertime favorite!

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita dietitian Maria from North Carolina.

Portions: 4     Serving size: 1/2 ear of corn

Ingredients

  •  2 tablespoons olive oil
  • 1 tablespoon grated parmesan cheese
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 4 half-ear size frozen corn on the cob

Preparation

  1. Mix oil, cheese, thyme and black pepper in a shallow bowl.
  2. Place corn in oil mixture and roll to thoroughly coat corn.
  3. Place all four pieces of corn in the center of a heavy duty aluminum foil sheet. Pour any oil left in the bowl over corn. Top corn with 2 ice cubes.
  4. Double fold top and ends of foil to make a packet, leaving room for heat to circulate.
  5. Place foil packet on grill over medium heat and cook 20 minutes, turning once during cooking. 

Renal and renal diabetic food choices

  • 1 starch
  • 1 fat

Carbohydrate choices

1

Helpful hints

  • Compared to most vegetables, corn is higher in phosphorus. A 1/2 ear portion is aceptable for a low phosphorus kidney diet.
 

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What's everyone saying?

3 Comments | Average User Rating:

Grill Thyme Corn on the Cob

mrscook5 says:

5

Excellent receipe for the corn lover I love corn

May. 28, 2013, 6:37 PM - Inappropriate review?

Grill Thyme Corn on the Cob

Jimmiesueswilling says:

5

Jimmie sue swilling. Love it

May. 23, 2013, 4:49 PM - Inappropriate review?

Grill Thyme Corn on the Cob

Julez04 says:

4

Tasty!

May. 22, 2013, 1:36 PM - Inappropriate review?

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