Nutrients per serving

  • Calories  184
  • Protein  2 g
  • Carbohydrates  25 g
  • Fat  8 g
  • Cholesterol  0 mg
  • Sodium  90 mg
  • Potassium  161 mg
  • Phosphorus  65 mg
  • Calcium  11 mg
  • Fiber  1.7 g

Renal and renal diabetic food choices

  • 1 starch
  • 1 vegetable, medium potassium
  • 1/2 nondairy 

Carbohydrate choices


Helpful hints

  • Potatoes are very high in potassium but you can remove part of the potassium by using one of these methods:
    • Double cook method: Peel and dice potatoes. Place in a large pot of water and bring to a boil. Drain the water and add fresh water to the pot. Bring to a boil, cook for 10 minutes then drain and set aside.
    • Leaching method:  Peel and dice potatoes. Place in a large pot of warm tap water and soak for 2 to 4 hours. Drain and set aside.
  • Add a little water if sauce thickens too much.

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