Nutrients per serving

  • Calories  76
  • Protein  14 g
  • Carbohydrates  5 g
  • Fat  0 g
  • Cholesterol  0 mg
  • Sodium  207 mg
  • Potassium  344 mg
  • Phosphorus  42 mg
  • Calcium  29 mg
  • Fiber  1.5 g

Vegetable Casserole Delite

Expand your culinary repertoire with new idea for a side dish. DaVita dietitian,Lynn from Maryland,says you can make any meal better with her kidney-friendly recipe for Vegetable Casserole Delite.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita dietitian Lynn from Maryland.

Portions: 2     Serving size: 1 cup

Ingredients

  • 1 teaspoon olive oil
  • 1/2 cup yellow summer squash
  • 1/2 cup low-sodium canned green beans
  • 8 ounces All Whites® liquid egg whites
  • 1/8 teaspoon black pepper
  • 1 dash paprika

Preparation

    Microwave oven preparation:

    1. Grease the bottom of a microwave dish with olive oil.
    2. Arrange thin slices of squash and green beans around edge of dish.
    3. Pour in egg substitute.
    4. Sprinkle with pepper and paprika.
    5. Cook covered on high for 4 to 4-1/2 minutes, turning at least once.

    Stovetop preparation:

    1. Heat olive oil in a frying pan.
    2. Lightly sauté squash.
    3. Add green beans to pan.
    4. Add egg substitute and sprinkle with pepper and paprika.
    5. Cover with a lid and cook on medium heat until center is firm.
    6. Divide in half and serve hot.

Renal and renal diabetic food choices

  • 2 meat
  • 1 vegetable, low potassium

Carbohydrate choices

0

Helpful hints

  • Substitute squash and green beans with 1/2 cup asparagus, peas, corn, green or red peppers or onions. Turmeric may also be used in place of paprika.
  • Season with hot sauce if desired.
 

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What's everyone saying?

1 Comment | Average User Rating:

Vegetable Casserole Delite

says:

4

I Like the recipes. I'm especially interested in ones I can use. I am on a low phosphorus diet as well as diabetic diet. I am borderline diabetic. Have to eat kidney and diabetes friendly foods.

Aug. 30, 2008, 2:50 PM - Inappropriate review?

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