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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
15
Serving Size:
2 tablespoons
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 8 ounces low fat cream cheese
- 7 ounces marshmallow cream
Preparation
- Soften cream cheese.
- Blend marshmallow and cream cheese together thoroughly, using an electric mixer.
- Serve with kidney-friendly fruits for dipping.
Helpful hints
- Serve with kidney-friendly fruits such as grapes, pineapple and strawberries. Arrange fruit on a platter of lettuce leaves with dip in a bowl in the middle. Fruit is not included in the nutrient analysis.
- One jar of marshmallow creme is 7 ounces.
Nutrients per serving
Calories 90
Protein 1 g
Carbohydrates 10 g
Fat 5 g
Cholesterol 17 mg
Sodium 55 mg
Potassium 19 mg
Phosphorus 17 mg
Calcium 13 mg
Fiber 0 g
Renal and renal diabetic food choices
- 1 fat
- 1/2 high calorie
Carbohydrate choices
1/2
Submitted by: DaVita renal dietitian Laura from Colorado.
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