Frosted Grapes


Serving Size:
1/2 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Gluten-free


  • 5 cups seedless grapes
  • 3 ounce package flavored gelatin


  1. Wash and de-stem grapes, leaving them slightly damp.  
  2. Pour the dry gelatin mix into a large bowl. Do not dissolve with water.  
  3. Place damp grapes into the bowl and toss to coat evenly.
  4. Place the coated grapes in a single layer onto a baking sheet or lay grapes flat in a plastic seal-top container.  
  5. Freeze grapes for a least one hour. Enjoy chilled.

Helpful hints

  • These grapes can be a great thirst quencher.
  • Choose your preference for the flavor of gelatin and color of grapes.
  • Some gelatins contain phosphorus additives and are not recommended for a low phosphorus diet. Check the ingredient list on the package and choose a gelatin that does not contain additives.
  • You may also use sugar-free gelatin, which will decrease the carbohydrate content to 14 grams per serving.

Nutrients per serving

Calories 88

Protein 1 g

Carbohydrates 21 g

Fat 0 g

Cholesterol 0 mg

Sodium 41 mg

Potassium 145 mg

Phosphorus 27 mg

Calcium 8 mg

Fiber 0.7 g

Added Sugar 7 g

Kidney and kidney diabetic food choices

  • 1 fruit, low potassium
  • 1/2 high-calorie

Carbohydrate choices


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