Portions:
2

Serving Size:
1 rice cake

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian
  • Gluten-free

Ingredients

  • 2 rice cakes
  • 2 tablespoons whipped cream cheese
  • 1 medium apple
  • 1 teaspoon honey
  • 2 teaspoons pomegranate arils (optional)

Preparation

  1. Slice apple into 10 wedges.
  2. Spread each rice cake with one tablespoon of cream cheese
  3. Top rice cakes with apple wedges, drizzle with honey and sprinkle with pomegranate arils.

Helpful hints

  • Crisp apples such as Fuji, honey crisp, gala or golden delicious are great for this recipe.
  • Select unsalted or lightly salted rice cakes.
  • Apples with dribbles of honey, along with pomegranate, express hope for a sweet and fruitful new year.

Nutrients per serving

Calories 140

Protein 2 g

Carbohydrates 24 g

Fat 4 g

Cholesterol 0 mg

Sodium 62 mg

Potassium 147 mg

Phosphorus 55 mg

Calcium 17mg

Fiber 2.7 g

Renal and renal diabetic food choices

  • 1/2 starch
  • 1 fruit, medium potassium
  • 1/2 fat

Carbohydrate choices

1-1/2

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