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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Hot Crab Dip
Diet Types:
Portions: 10
Serving Size: 3 tablespoons
Ingredients
- 8 ounces cream cheese
- 1 tablespoon onion
- 1 teaspoon lemon juice
- 2 teaspoons Worcestershire sauce
- 1/8 teaspoon black pepper
- 1/8 teaspoon cayenne pepper
- 2 tablespoons 1% low-fat milk
- 6 ounces canned crab meat
Nutrients per serving
Calories 96
Protein 8 g
Carbohydrates 1 g
Fat 8 g
Cholesterol 42 mg
Sodium 191 mg
Potassium 92 mg
Phosphorus 68 mg
Calcium 43 mg
Fiber 0 g
Preparation
- Preheat the oven to 375º F. Set cream cheese out to soften. Finely mince the onion.
- Place softened cream cheese in a bowl.
- Add the onion, lemon juice, Worcestershire sauce, black pepper and cayenne pepper. Mix well. Stir in milk.
- Add the crab meat and stir until blended.
- Place mixture into an oven-safe dish. Bake uncovered for 15 minutes or until hot and bubbly.
Renal and renal diabetic food choices
- 1 meat
- 1/2 fat
Carbohydrate choices
0Helpful hints
- Serve warm with low-sodium crackers.
- Try this recipe with fresh steamed crab meat instead of canned crab.
- Decrease fat to 4 grams per serving by using reduced-fat cream cheese. Be aware, the sodium content is higher.
Submitted by:
DaVita dietitian Janis from Illinois.Get Free Kidney-Friendly Cookbooks
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