Chicken Wings Lemonade

Portions:
12

Serving Size:
2 wings

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Gluten-free

Ingredients

  • 1/4 cup onion
  • 4 teaspoons fresh rosemary
  • 1/4 cup canola oil
  • 1/4 cup butter
  • 1 cup lemonade
  • 2 teaspoons black pepper
  • 24 chicken wing drummettes

Preparation

  1. Preheat the oven to 400° F. 
  2. Chop the onion and rosemary.
  3. Place the chicken wings in a baking dish.
  4. Add all remaining ingredients to a saucepan and cook for 3 minutes.
  5. Pour the mixture over the chicken and bake for 30 to 35 minutes. Test for doneness.
  6. Serve the wings hot or place in a covered warming dish or crock pot until ready to serve.

Helpful hints

  • Carbohydrate content is less than 1 gram if sugar-free lemonade is used. Check lemonade ingredients and avoid brands that contain phosphate additives.
  • Buy fresh wing drummettes at the grocery. A 1-1/4 pound package contains 12 drummettes.  If unavailable, ask your butcher to cut whole chicken wings into drummette size.
  • Boneless chicken pieces may be used in this recipe. Check for doneness after 20 minutes.

Nutrients per serving

Calories 200

Protein 11 g

Carbohydrates 3 g

Fat 16 g

Cholesterol 34 mg

Sodium 67 mg

Potassium 88 mg

Phosphorus 62 mg

Calcium 13 mg

Fiber 0.3 g

Renal and renal diabetic food choices

  • 1-1/2 meat
  • 2 fat

Carbohydrate choices

0

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