Chicken Wings Raspberry

Portions:
12

Serving Size:
2 wings

    Diet Types:
  • CKD non-dialysis
  • Dialysis

Ingredients

  • 2 cups raspberry jam
  • 3 tablespoons reduced-sodium soy sauce
  • 1/3 cup balsamic vinegar
  • 24 chicken wing drummettes

Preparation

  1. Preheat the oven to 400° F.
  2. Heat the jam, soy sauce and vinegar in a saucepan, stirring until smooth.
  3. Place the wings in a large bowl. Pour the jam sauce over wings and toss to coat heavily.
  4. Place the chicken wings in a large baking dish sprayed with nonstick cooking spray.
  5. Bake for 30 to 35 minutes. Check for doneness.
  6. Serve the wings hot or place in a covered warming dish or crock pot on low setting until ready to serve.

Helpful hints

  • Buy fresh wing drummettes. A 1-1/4 pound package contains 12 drummettes.  If unavailable, ask your butcher to cut whole chicken wings into drummette size.
  • Boneless chicken pieces may be used in this recipe. Check for doneness after 20 minutes.

Nutrients per serving

Calories 200

Protein 11 g

Carbohydrates 21 g

Fat 8 g

Cholesterol 34 mg

Sodium 181 mg

Potassium 121 mg

Phosphorus 70 mg

Calcium 7 mg

Fiber 0.7 g

Renal and renal diabetic food choices

  • 1-1/2 meat
  • 1/2 fat
  • 1 high calorie

Carbohydrate choices

1-1/2

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

753,730 Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

More Recipes

More Recipes

Glazed Cornish Game Hen for Two

Glazed Cornish Game Hen for Two is easy to make and fancy enough for a special occasion or simple enough for a weekday dinner. This kidney-friendly re...

2 SERVINGS

Easy Chicken and Pasta Dinner

Easy is a word most of us want to see on a new recipe. Chicken and pasta are two foods that combine to make a tasty meal. DaVita dialysis patient, Mic...

2 SERVINGS

Pineapple Glazed Crock-pot® Chicken Thighs

DaVita renal dietitian Kristy from Kansas has a kidney-friendly, easy-to-make entrée that’s just right for you. Pineapple Glazed Crock-pot® Chicken Th...

6 SERVINGS

Chicken Fruit Salad

The combination of protein and fruit make this kidney-friendly recipe, Chicken Fruit Salad, a great meal for lunch or dinner.

8 SERVINGS

Zesty Chicken

Zesty Chicken is great for the dialysis diet, quick to make and easy to enjoy with a kidney-friendly side dish.

2 SERVINGS

Feta Pasta with Chicken and Asparagus

DaVita dietitian Jill presents a zesty and kidney-friendly taste of Italy and Greece that’s excellent for lunch or dinner, Feta Pasta with Chicken and...

8 SERVINGS

Chicken Nuggets with Honey Mustard Dipping Sauce

Submitted by the DaVita dietitian team, this Chicken Nuggets with Honey Mustard Dipping Sauce recipe is not only delicious, it's also kidney-friendly....

12 SERVINGS

Teriyaki Wings

Put an Asian spin on regular chicken wings with this kidney-friendly recipe, Teriyaki Wings.

12 SERVINGS

Tex-Mex Wings

Developed by a DaVita dietitian, these Tex-Mex Wings for a kidney diet is sure to ignite your tastebuds.

12 SERVINGS

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive.

Comments()