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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
8
Serving Size:
3 crackers, each with 1 teaspoons of spread
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
Ingredients
- 1/4 cup light cream cheese
- 2-1/2 ounces cooked, shelled shrimp
- 1 tablespoon no-salt-added ketchup
- 1/4 teaspoon Tabasco® hot sauce
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon Mrs. Dash® herb seasoning blend
- 24 matzo cracker miniatures
- 1 tablespoon parsley
Preparation
- Set cream cheese out to soften.
- Mince shrimp and stir into cream cheese.
- Stir in ketchup, Tabasco sauce, Worcestershire sauce and Mrs. Dash® herb seasoning.
- Place 1 teaspoon of spread on each cracker. Garnish with minced parsley.
Helpful hints
- Serve with celery sticks instead of crackers if desired.
Nutrients per serving
Calories 57
Protein 3 g
Carbohydrates 7 g
Fat 1 g
Cholesterol 21 mg
Sodium 69 mg
Potassium 54 mg
Phosphorus 30 mg
Calcium 15 mg
Fiber 0.2 g
Renal and renal diabetic food choices
- 1/2 starch
- 1/2 meat
Carbohydrate choices
1/2
Submitted by: Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CDE and Dorothy Gordon BS, RN. Submitted by DaVita dietitian Sara from California.
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