Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Snack Mix
Save to my recipes
Print 
Share 
Portions:
6
Serving
Size:
1 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1 cup rice cereal squares
- 1 cup corn cereal squares
- 1 cup unsalted tiny pretzel twists
- 3 cups unsalted popcorn
- 1/3 cup trans-fat free margarine
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 tablespoon Parmesan cheese
Preparation
- Preheat oven to 350° F.
- Mix cereals, pretzels and popcorn in large bowl.
- Combine melted margarine, garlic powder and onion powder. Pour over cereal mixture and toss to coat. Add Parmesan cheese.
- Bake for 7 to 10 minutes.
- Cool before serving.
- Store in sealed container.
Helpful hints
- To reduce sodium further, use unsalted margarine or unsalted butter. Select the rice and corn cereal brand lowest in sodium.
- For an added holiday twist, add 1 cup dried cranberries to the snack mix after it has cooled.
Nutrients per serving
Calories 180
Protein 2 g
Carbohydrates 19 g
Fat 11 g
Cholesterol 0 mg
Sodium 386 mg
Potassium 37 mg
Phosphorus 38 mg
Calcium 23 mg
Fiber 0.9 g
Renal and renal diabetic food choices
- 1 starch
- 1 fat
Carbohydrate choices
1
Submitted by: Recipe from the National Kidney Foundation’s Living Well on Dialysis and submitted by DaVita dietitian Margaret in California.
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS753,730 Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeSave a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()