Print 
Portions:
6
Serving
Size:
1 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1 cup rice cereal squares
- 1 cup corn cereal squares
- 1 cup unsalted tiny pretzel twists
- 3 cups unsalted popcorn
- 1/3 cup trans-fat free margarine
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 tablespoon Parmesan cheese
Preparation
- Preheat oven to 350° F.
- Mix cereals, pretzels and popcorn in large bowl.
- Combine melted margarine, garlic powder and onion powder. Pour over cereal mixture and toss to coat. Add Parmesan cheese.
- Bake for 7 to 10 minutes.
- Cool before serving.
- Store in sealed container.
Helpful hints
- To reduce sodium further, use unsalted margarine or unsalted butter. Select the rice and corn cereal brand lowest in sodium.
- For an added holiday twist, add 1 cup dried cranberries to the snack mix after it has cooled.
Submitted by: Recipe from the National Kidney Foundation’s Living Well on Dialysis and submitted by DaVita dietitian Margaret in California.
Nutrients per serving
Calories 180
Protein 2 g
Carbohydrates 19 g
Fat 11 g
Cholesterol 0 mg
Sodium 386 mg
Potassium 37 mg
Phosphorus 38 mg
Calcium 23 mg
Fiber 0.9 g
Kidney and kidney diabetic food choices
- 1 starch
- 1 fat
Carbohydrate choices
1
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS1,000,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free
Download
Cookbooks
Access free kidney-friendly cookbooks from DaVita dietitians.
1,000,000+ Enjoyed So Far!
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()