Print 
Portions:
4
Serving
Size:
2 cups
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Gluten-free
Ingredients
- 8 cups air-popped popcorn
- 2 tablespoons unsalted butter
- 2 tablespoons sugar
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
Preparation
- Heat the butter, sugar, cinnamon and nutmeg on the stove in a saucepan until butter melts and sugar dissolves. If preferred, microwave the ingredients in a microwave-safe bowl. Be careful not to burn the butter.
- Drizzle spiced butter mixture over popped popcorn; mix well.
- Serve immediately for best results.
Helpful hints
- If you don’t have an air-popper, use 1 bag no-salt microwave popcorn, popped. Fat content will be higher.
Submitted by: Recipe adapted from a recipe from Cooks.com and submitted by DaVita renal dietitian Suzette from Missouri.
Nutrients per serving
Calories 120
Protein 2 g
Carbohydrates 12 g
Fat 7 g
Cholesterol 16 mg
Sodium 2 mg
Potassium 56 mg
Phosphorus 60 mg
Calcium 6 mg
Fiber 2.5 g
Kidney and kidney diabetic food choices
- 1 starch
- 1 fat
Carbohydrate choices
1
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS900,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free
Download
Cookbooks
Access free kidney-friendly cookbooks from DaVita dietitians.
900,000+ Enjoyed So Far!
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()