Print 
Portions:
2
Serving
Size:
1 wrap
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Heart Healthy
Ingredients
- 2 tablespoons carrots
- 2 tablespoons green pepper
- 1/3 cup cucumber
- 2/3 cup unsalted, cooked chicken
- 2 flour tortillas, 6" size
- 4 tablespoons whipped cream cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/3 cup broccoli slaw mix
Preparation
- Grate carrots. Chop green pepper and cucumber. Shred chicken.
- Mix garlic and onion powder into cream cheese.
- Spread half of the mixture over each tortilla.
- Add vegetables and meat.
- Roll up wrap and refrigerate or serve immediately.
Helpful hints
- Make ahead and refrigerate for up to 2 days.
- Works with any flatbread wrap.
- Looks delicious cut in half and arranged on a plate with fresh blueberries and strawberries. Add a cold glass of fresh-squeezed lemonade.
- Coleslaw mix can be substituted for broccoli slaw and grated carrots, or try other low potassium vegetable as substitutes.
- For variety try turkey or roast beef instead of chicken.
Submitted by: DaVita dietitian Janie from Illinois.
Nutrients per serving
Calories 243
Protein 18 g
Carbohydrates 18 g
Fat 11 g
Cholesterol 62 mg
Sodium 316 mg
Potassium 284 mg
Phosphorus 196 mg
Calcium 75 mg
Fiber 1.6 g
Added Sugar 1 g
Kidney and kidney diabetic food choices
- 2 meat
- 1 starch
- 1 vegetable, low potassium
Carbohydrate choices
1
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS900,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free
Download
Cookbooks
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()