Portions:
24

Serving Size:
1 kabob

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Heart Healthy

Ingredients

  • 3 pounds boneless, skinless turkey breasts
  • 6 tablespoons reduced-sodium teriyaki sauce
  • 1-1/2 teaspoons sugar
  • 3 teaspoons canola oil
  • 1 teaspoon ground ginger
  • 1/2 teaspoon nutmeg
  • 2 large onions
  • 3 sweet bell peppers (red and green)
  • 40 ounces canned pineapple chunks
  • 8 ounces canned mandarin oranges
  • 1 cup raspberry salad dressing
  • 1/2 pound grapes
  • 24 skewers or kabob sticks

Preparation

  1. Cook turkey breasts at 350° F for 1 hour or until meat thermometer reaches 180° F. Let cool.
  2. Cut turkey into bite size cubes.
  3. In a large bowl, combine reduced-sodium teriyaki sauce, sugar, oil, ginger and nutmeg.
  4. Place turkey cubes in mixture. Cover and let sit in refrigerate for 30 minutes.
  5. Cut onions and peppers into kabob-sized pieces. Drain pineapple chunks and mandarin oranges.
  6. Using skewers, alternate turkey, onion, peppers, and pineapple chunks to make 24 kabobs.
  7. Place kabobs in a large microwave safe dish and cover with wax paper. Microwave kabobs for 8 minutes.
  8. Place kabobs on a serving platter. Pour dressing over kabobs and garnish with grapes and mandarin oranges before serving.

Helpful hints

  • Substitute pork roast for turkey for variety.

Nutrients per serving

Calories 170

Protein 13 g

Carbohydrates 14 g

Fat 7 g

Cholesterol 38 mg

Sodium 168 mg

Potassium 234 mg

Phosphorus 100 mg

Calcium 25 mg

Fiber 0.8 g

Renal and renal diabetic food choices

  • 2 meat
  • 1/2 fruit, low potassium
  • 1/2 vegetable, low potassium

Carbohydrate choices

1

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