Save to my recipes
Print 
Share Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Beef Chipotle Burritos
Portions:
6
Serving Size:
1 burrito with 3 ounces meat
- Diet Types:
- Diabetes
- Dialysis
- Higher Potassium
Ingredients
- 1/2 cup onion
- 1/2 large red bell pepper
- 1/2 chipotle pepper in adobo sauce
- 2 garlic cloves
- 1 cup iceberg lettuce
- 1-1/2 pounds boneless beef round steak, cut 3/4" thick
- 1 cup canned, diced tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 3/4 cup rice, uncooked
- 1-1/2 cups water
- 6 burrito size flour tortillas
- 1/2 cup shredded sharp cheddar cheese
- 6 tablespoons sour cream
Preparation
- Chop onion, bell pepper and chipotle pepper. Mince garlic and shred lettuce.
- Trim fat from meat. Cut into 6 pieces.
- In a 4-quart Crock Pot®, place meat, tomatoes (undrained), onion, bell pepper, chipotle pepper, spices and garlic.
- Cover and cook on low setting for 8–10 hours or on high for 4–5 hours.
- Add rice to water and cook according to package directions.
- Remove meat from cooker and shred, using 2 forks. Place in a large bowl and add sauce to desired consistency.
- Warm tortillas and spoon meat onto each one. Add 4 teaspoons cheese, 1 tablespoon sour cream, shredded lettuce and 1/2 cup cooked rice. Roll up and enjoy.
Helpful hints
- If desired, replace canned tomatoes with 1 large fresh tomato, peeled and diced. Replace chipotle pepper with a fresh jalapeno pepper, seeded and diced.
- Adjust spices/peppers as desired.
- For a lower calorie and carbohydrate meal serve over rice and omit tortillas.
- For added kick, chop cilantro and stir into cooked rice. Add a splash of lime juice.
- For a lower protein diet adjust the portion to match your meal plan.
Nutrients per serving
Calories 435
Protein 37 g
Carbohydrates 36 g
Fat 18 g
Cholesterol 93 mg
Sodium 482 mg
Potassium 582 mg
Phosphorus 320 mg
Calcium 110 mg
Fiber 2.5 g
Renal and renal diabetic food choices
- 4 meat
- 2 starch
- 1 vegetable, medium potassium
Carbohydrate choices
2-1/2
Submitted by: DaVita renal dietitian Ann from Maryland.
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS680,830 Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeSave a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()