Portions:
8

Serving Size:
1 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 2 ribs celery
  • 1/2 cup yellow onion
  • 1 pound lean ground beef
  • 1 can (10.5-ounces) Healthy Request Condensed Chicken Noodle Soup
  • 1 can (10.5-ounces) Healthy Request Condensed Cream of Chicken Soup
  • 1 tablespoon reduced-sodium Worcestershire sauce
  • 3/4 cup Uncle Ben’s® white converted rice, dry
  • 2 cups boiling water
  • 2 cups chow mein noodles

Preparation

  1. Preheat oven to 350° F.
  2. Dice celery and onion.
  3. In a large skillet, brown ground beef, celery and onion. Drain.
  4. Pour cooked ground beef into a 2-quart casserole baking dish.
  5. Using a wooden spoon, mix in chicken noodle soup, cream of chicken soup, Worcestershire sauce, rice and boiling water and mix thoroughly.
  6. Cover and bake for 50 minutes.
  7. Remove dish from oven and stir.
  8. Sprinkle chow mein noodles over top of casserole.
  9. Bake an additional 10 minutes, uncovered.
  10. Let stand 15 minutes before serving.

Helpful hints

  • Compare chow mein noodle nutrition labels and select the brand lowest in sodium

Nutrients per serving

Calories 280

Protein 17 g

Carbohydrates 26 g

Fat 12 g

Cholesterol 44 mg

Sodium 374 mg

Potassium 339 mg

Phosphorus 180 mg

Calcium 34 mg

Fiber 1.3 g

Renal and renal diabetic food choices

  • 2 meat
  • 2 starch
  • 1/2 vegetable, medium potassium

Carbohydrate choices

2

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