Creamy Crock-pot® Beef and Noodles Lower Protein

Diet Types:

CKD non-dialysis Diabetes

Portions: 8

Serving Size: 1/2 cup beef with sauce, 1/2 cup noodles

Ingredients

  • 1 cup onion
  • 3 garlic cloves
  • 1 pound top round steak
  • 1 tablespoon dried parsley
  • 2 tablespoons Dijon mustard
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon black pepper
  • 4 ounces sliced mushrooms
  • 1/2 cup all-purpose white flour
  • 1 cup low-sodium beef broth
  • 1/2 cup water
  • 1/2 cup low-fat sour cream
  • 12 ounces egg noodles, uncooked

Nutrients per serving

Calories 273

Protein 20 g

Carbohydrates 28 g

Fat 9 g

Cholesterol 68 mg

Sodium 138 mg

Potassium 297 mg

Phosphorus 206 mg

Calcium 39 mg

Fiber 1.8 g

Preparation

  1. Chop onion and mince garlic.
  2. Cut steak into 1/4" thick slices. Place steak, garlic, onions and next 5 ingredients in a 3 quart electric slow cooker. Stir well.
  3. Lightly spoon flour into a dry measuring cup. Place flour in a small bowl, and gradually add broth, stirring with a whisk until blended.
  4. Add broth  and 1/2 cup water to slow cooker, and stir well.
  5. Cover with lid; cook on high setting for 1 hour. Reduce to low heat setting, and cook for 7 to 8 hours or until steak is tender.
  6. Cook egg noodles according to package instructions, omitting salt.
  7. Turn slow cooker off, and remove lid. Let beef mixture stand for 10 minutes.
  8. Stir in sour cream. Serve beef and sauce over noodles.

Renal and renal diabetic food choices

  • 2 meat
  • 2 starch
  • 1/2 vegetable, medium potassium

Carbohydrate choices

2

Helpful hints

  • This lower protein version of Creamy Crock-pot® Beef and Noodles has a smaller portion of beef compared to the original recipe on DaVita.com. The nutrients have been adjusted to reflect this change.
  • Refrigerate or freeze leftover portions for a quick meal later.

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