Dijon Pork Chops

Name: Dijon Pork Chops
Yield: 4

Diet Types:

Diabetes Dialysis

Portions: 4

Serving Size: 3 ounces

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Ingredients

1/4 cup shallots
2 teaspoons fresh ginger root
1 pound boneless pork loin chops, 3/4” thick
2 tablespoons all-purpose white flour
1 tablespoon margarine
1/2 cup low-sodium chicken broth
2 tablespoons dry sherry
2 teaspoons Dijon mustard
1 teaspoon mustard seed
1/8 teaspoon pepper
4 fresh parsley springs to garnish

Nutrients per serving

Calories 296

Protein 27 g

Carbohydrates 5 g

Fat 17 g

Cholesterol 78 mg

Sodium 168 mg

Potassium 438 mg

Phosphorus 248 mg

Calcium 34 mg

Fiber 0.5 g

Preparation

Finely chop shallots and grate ginger root.
Coat pork chops with flour.
In a medium skillet, melt margarine or butter; add pork chops.
Sauté over medium heat until brown on both side and fully cooked throughout (about 7 to 10 minutes per side).
Remove chops to heated platter and keep warm.
Pour broth and sherry into the skillet; bring to a boil, loosening brown particles from skillet.
Add shallots and ginger root. Cook, stirring frequently, for 2 minutes.
Stir in mustard, mustard seed and pepper. Spoon sauce over chops.
Garnish with parsley sprigs.

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Renal and renal diabetic food choices

3-1/2 meat
1 fat
1/2 vegetable, medium potassium

Carbohydrate choices

Helpful hints

Low-sodium chicken broth contains less than 140 mg sodium per 1 cup serving. Avoid brands that contain added potassium chloride.
This recipe may be used in a CKD non-dialysis diet, but the portion size may need to be adjusted for a lower protein diet. Ask your dietitian about modifications for your individual protein requirements.

Related Tags:

Pork Stove Top

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Submitted by:

DaVita dietitian Mary from Minnesota.

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