Name: Italian Beef with Peppers and Onions
Cook time: 6 h
Yield: 15

Reviews

Comments

Write a Comment

Save to Diet Helper

Portions:
15

Serving Size:
3 ounces meat with 1/4 cup vegetables

Diet Types:

Diabetes
Dialysis

Ingredients

3-pound lean beef roast, fat trimmed
2 teaspoons oregano
2 teaspoons black pepper
1 teaspoon garlic powder
1 teaspoon crushed red pepper
1 large green bell pepper, sliced
1 large red bell pepper, sliced
1 large yellow bell pepper, sliced
1 large onion, sliced
1/2 cup pepperoncini juice

Preparation

Place the beef roast, oregano, pepper, garlic powder and red pepper in a Crock-Pot®. Cook on high for 4 to 5 hours until tender.
Remove beef from Crock-Pot and let cool.
Shred beef and remove fat.
Place the shredded beef back into the Crock-Pot. Add the sliced peppers, onion and pepperoncini juice.
Cook on high for 45 to 60 minutes, until the vegetables are tender.

Helpful hints

Serve Italian beef on a hamburger bun or roll.
Pepperoncini juice is high in sodium and replaces other sodium sources in this recipe. Limit portion and avoid adding salt to keep total sodium intake low.
For a lower-protein diet, reduce meat portion according to your diet plan or consult with your dietitian.

Nutrients per serving

Calories 212

Protein 25 g

Carbohydrates 3 g

Fat 11 g

Cholesterol 84 mg

Sodium 121 mg

Potassium 280 mg

Phosphorus 196 mg

Calcium 21 mg

Fiber 0.6 g

Renal and renal diabetic food choices

3 meat
1/2 vegetable, low potassium

Carbohydrate choices

Submitted by: Recipe created by Davita patient, Thomas, and submitted by DaVita dietitian Victoria from California..

Related Tags: Beef Crock Pot Easy Italian Gluten-free

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

680,830 Downloads So Far!

My Kidney Diet. My DaVita Diet Helper.^TM

Get 1,000+ recipes for quick and easy meal planning.

GET STARTED NOW

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

READ NOW

Download Cookbooks

Access free kidney-friendly cookbooks from DaVita dietitians.

DOWNLOAD NOW

680,830 Enjoyed So Far!

Discover DaVita Diet Helper^TM

From planning meals to creating shopping lists, it’s the easy way to manage a kidney diet.

More Recipes

Honey-Maple Trail Mix

A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.

Egg Muffins

Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.

Heavenly Challah

Challah is a simple yeast bread served on the Sabbath and Jewish holidays. Try Maryam's Heavenly Challah. It's so good it definitely lives up to it's heavenly name.

Strawberry and Goat Cheese Spring Salad

Sweet fresh strawberries and goat cheese combine with balsamic vinegar and extra virgin olive oil to make a healthy, delicious spring salad. Strawberry and Goat Cheese Spring Salad from DaVita dietitian Michele is sure to be a favorite.