Kent’s Spaghetti with Meat Sauce

Name: Kent’s Spaghetti with Meat Sauce
Cook time: 10 min
Yield: 8

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 8

Serving Size: 1 cup

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Ingredients

8 ounces whole wheat spaghetti, uncooked
1-1/2 pounds ground beef
1 cup onion
1/3 cup brown sugar
1 tablespoon Italian seasoning
1 teaspoon garlic powder
14 ounces spaghetti sauce

Nutrients per serving

Calories 317

Protein 23 g

Carbohydrates 36 g

Fat 9 g

Cholesterol 58 mg

Sodium 269 mg

Potassium 538 mg

Phosphorus 256 mg

Calcium 52 mg

Fiber 4.7 g

Preparation

Prepare spaghetti according to package directions, but omit the salt.
In a large skillet, brown ground beef with onion. Drain fat.
Add brown sugar, Italian seasonings and garlic powder. Cook for 2 minutes.
Add spaghetti sauce and simmer for 5 to 10 minutes.
Drain pasta and stir into the sauce.
Toss and serve.

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Renal and renal diabetic food choices

2-1/2 meat
1-1/2 starch
1 vegetable, high potassium
1/2 high-calorie

Carbohydrate choices

2-1/2

Helpful hints

Brown sugar takes the harshness out of the tomato sauce. Kent’s children love the sauce prepared this way.
Check labels on spaghetti sauce and select a brand lower in sodium.
Spaghetti sauce, like other tomato products, is high in potassium. By limiting the portion to 1/4-cup per serving, this recipe is acceptable for a low-potassium diet.
Suggested sides include iceberg lettuce with low-sodium Italian dressing, Italian bread toasted with garlic spread and a small glass of lemon-lime soda.
Refrigerate or freeze leftovers for a quick meal later.
If you do not like whole wheat spaghetti, white spaghetti may be substituted.

Related Tags:

Beef Easy Freezer Italian One-Dish Meal Quick Stove Top

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Submitted by:

DaVita patient Kent from Idaho.

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