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Honey-Maple Trail Mix
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Lisa’s Awesome Burgers Lower Protein
Diet Types:
Portions: 6
Serving Size: 1 burger
Ingredients
- 1 pound lean ground beef
- 1 cup sweet onion, finely chopped
- 1 large egg
- 3 tablespoons Mrs. Dash® Mesquite Grilling Blend
- 6 hamburger buns
Nutrients per serving
Calories 267
Protein 19 g
Carbohydrates 23 g
Fat 11 g
Cholesterol 84 mg
Sodium 264 mg
Potassium 319 mg
Phosphorus 182 mg
Calcium 81 mg
Fiber 1.3 g
Preparation
- Preheat grill according to manufacture’s direction.
- In a large bowl, combine ground beef, onion, egg and Mrs. Dash® seasoning until all ingredients are mixed throughout.
- Divide ground beef mixture into 6 equal size patties.
- Grill to desired temperature and doneness.
- Place on hamburger buns.
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Renal and renal diabetic food choices
- 2 meat
- 2 starch
- 1/2 vegetable, medium potassium
Carbohydrate choices
2Helpful hints
- These burgers need no ketchup or mustard. They are full of flavor!
- One large onion yields 1 cup chopped.
- This lower protein version of Lisa's Awesome Burgers has a smaller burger portion compared to the original recipe on DaVita.com. The nutrients have been adjusted to reflect this change.
Submitted by:
DaVita renal dietitian Lisa from New York.Download Free Kidney-Friendly Cookbooks
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