Lisa’s Awesome Burgers Lower Protein

Ingredients

• 1 pound lean ground beef
• 1 cup sweet onion, finely chopped
• 1 large egg
• 3 tablespoons Mrs. Dash^® Southwest Chipotle Seasoning Blend
• 6 hamburger buns

Preparation

1. Preheat grill according to manufacture’s direction.
2. In a large bowl, combine ground beef, onion, egg and Mrs. Dash^® seasoning until all ingredients are mixed throughout.
3. Divide ground beef mixture into 6 equal size patties.
4. Grill to desired temperature and doneness.
5. Place on hamburger buns.

Helpful hints

• These burgers need no ketchup or mustard. They are full of flavor!
• Use your favorite Mrs. Dash^® seasoning blend.
• One large onion yields 1 cup chopped.
• This lower protein version of Lisa’s Awesome Burgers has a smaller burger portion compared to the original recipe on DaVita.com. The nutrients have been adjusted to reflect this change.