Lisas Awesome Burgers


Serving Size:
1 burger

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Lower Protein
  • Dialysis


  • 1 pound lean ground beef
  • 1 cup sweet onion, finely chopped
  • 1 large egg
  • 3 tablespoons Mrs. Dash® Southwest Chipotle Seasoning Blend
  • 6 hamburger buns


  1. Preheat grill according to manufacture’s direction.
  2. In a large bowl, combine ground beef, onion, egg and Mrs. Dash® seasoning until all ingredients are mixed throughout.
  3. Divide ground beef mixture into 6 equal size patties.
  4. Grill to desired temperature and doneness.
  5. Place on hamburger buns.

Helpful hints

  • These burgers need no ketchup or mustard. They are full of flavor!
  • Use your favorite Mrs. Dash® seasoning blend.
  • One large onion yields 1 cup chopped.
  • This lower protein version of Lisa's Awesome Burgers has a smaller burger portion compared to the original recipe on The nutrients have been adjusted to reflect this change.

Nutrients per serving

Calories 267

Protein 19 g

Carbohydrates 23 g

Fat 11 g

Cholesterol 84 mg

Sodium 264 mg

Potassium 319 mg

Phosphorus 182 mg

Calcium 81 mg

Fiber 1.3 g

Kidney and kidney diabetic food choices

  • 2 meat
  • 2 starch
  • 1/2 vegetable, medium potassium

Carbohydrate choices


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