Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Mustard Seed Rubbed Pork Tenderloin
Diet Types:
Portions: 4
Serving Size: 1/4 tenderloin (about 3 ounces)
Ingredients
- 1 tablespoon dark mustard seed
- 2 teaspoons fennel seed
- 2 teaspoons coriander seed
- 1 teaspoon peppercorn
- 1/4 teaspoon dried thyme
- 1/3 teaspoon salt
- 1 teaspoon dried mustard
- 1 tablespoon spicy mustard
- 14 ounces pork tenderloin, fat trimmed
Nutrients per serving
Calories 159
Protein 25 g
Carbohydrates 2 g
Fat 5 g
Cholesterol 67 mg
Sodium 263 mg
Potassium 424 mg
Phosphorus 251 mg
Calcium 40 mg
Fiber 1.3 g
Preparation
- Preheat oven to 400º F or preheat BBQ grill.
- In a skillet heat mustard seed, fennel, coriander and peppercorn—just until mustard seeds begin to pop.
- Transfer to spice grinder and grind until blended. Add thyme, salt and dry mustard. Mix well.
- Spread spicy mustard over tenderloin to coat. Pat spice mixture over mustard coated pork and place on heat-proof dish sprayed with nonstick spray.
- Cook in oven (or on covered BBQ over indirect heat) for 20 to 30 minutes until meat thermometer tests 160 ° F (check temperature after 20 minutes).
Want more delicious kidney-friendly recipes like Mustard Seed Rubbed Pork Tenderloin?
Sign up now for a FREE myDaVita account and get instant access to:
- 25+ cookbooks from DaVita dietitians
- Over 1,000 kidney-friendly recipes
- DaVita Diet Helper meal plans and shopping lists
Download Free Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS
539,947 Downloads so far!
Renal and renal diabetic food choices
- 3-1/2 meat
Carbohydrate choices
0Helpful hints
- Compare mustard and select the brand lowest in sodium.
- Portions size could be decreased for recipe use in a lower protein diet.
Submitted by:
Recipe adapted from Martha Stewart’s Rubbed Tenderloin and submitted by DaVita dietitian Mary from Georgia.Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS539,947 Downloads So Far!
My Kidney Diet. My DaVita Diet Helper.TM
Get 1,000+ recipes for quick and easy meal planning.
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Download Cookbooks
Discover DaVita Diet HelperTM
From planning meals to creating shopping lists, it’s the easy way to manage a kidney diet.
More Recipes
Recipes
Egg Muffins
Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.
Recipes
Heavenly Challah
Challah is a simple yeast bread served on the Sabbath and Jewish holidays. Try Maryam's Heavenly Challah. It's so good it definitely lives up to it's heavenly name.
Recipes
Strawberry and Goat Cheese Spring Salad
Sweet fresh strawberries and goat cheese combine with balsamic vinegar and extra virgin olive oil to make a healthy, delicious spring salad. Strawberry and Goat Cheese Spring Salad from DaVita dietitian Michele is sure to be a favorite.
Recipes
Broccoli and Beef Stir-Fry
Now you can enjoy Chinese restaurant-style dinner at home thanks to DaVita dietitian Trisha and her kidney-friendly version of Broccoli and Beef Stir-Fry. It's much lower in sodium than the restaurant dish, plus you can easily adjust the beef to meet the protein requirement of your meal plan.
Recipes
Easy Turkey Sloppy Joes
Enjoy a savory, family favorite that celebrates the Americana diner of yesteryear. DaVita renal dietitian, Tammy from Louisiana, shares a kidney-friendly recipe for Easy Turkey Sloppy Joes.
Recipes
Honey Spice Rubbed Salmon
Try a tasty Honey Spice-Rubbed Salmon for dinner and you'll want to have it again for lunch the next day. This flavorful and kidney-friendly recipe is easy to prepare in the oven or on the grill.
Recipes
Pasta Primavera
Pasta Primavera is a perfect kidney-friendly recipe to make for a large group.
Recipes
Hawaiian Chicken Salad Sandwich
You don't have to travel to Hawaii to get a taste of the islands. Linda, a DaVita dietitian from Michigan, created Hawaiian Chicken Salad Sandwich, a kidney-friendly, high-protein sandwich that can bring you to a tropical state of mind wherever you are.
Recipes
Quick and Easy Ground Beef Soup
Your next kidney-friendly meal is only four easy steps away with Quick and Easy Ground Beef Soup. This combination of mixed vegetables, beef and rice is tasty and filling and a definite keeper for the quick meal file.
Recipes
Pineapple Salsa
Most people hear "salsa" and automatically think tomato salsa, but really, salsa is a spicy sauce that can be created with any fresh vegetable or fruit that will make a tasty condiment. For people on hemodialysis, high potassium tomatoes are out and low potassium pineapples are in with this recipe for Pineapple Salsa.
Recipes
Grilled Multicolored Peppers and Onions
This colorful combination of bell peppers and onions can be grilled together and served with a grilled protein source of your choice. Flavorful, colorful and recommended on the dialysis diet, this kidney-friendly recipe for Grilled Multicolored Peppers and Onions is a great addition to a cookout.
Recipes
Lemonade or Limeade Base
Try the tangy kidney-friendly recipe for Lemonade or Limeade Base on your next picnic.
Recipes
Triple Berry Protein Parfait
Besides being delicious, berries are loaded with powerful antioxidants that help strengthen the immune system and ward off disease. Accordingly, the kidney-friendly recipe for Triple Berry Protein Parfait from Tennessee DaVita dietitian Jamie packs triple the health boost because it's made with blueberries, blackberries and strawberries.
Write a Comment
Already have a myDaVita account? Sign in to review. If not, register now.
Comments()