Save to my recipes
Print 
Share Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Sweet and Spicy Braised Beef
Portions:
12
Serving Size:
3-1/2 ounces
- Diet Types:
- Diabetes
- Dialysis
- Higher Potassium
- Gluten-free
Ingredients
- 3 pounds bottom round roast, well-trimmed
- 12 ounces frozen apple juice concentrate, thawed
- 1 medium onion, thinly sliced into half moons
- 1 tablespoon honey
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon dried thyme
- 1 teaspoon black pepper
- 1 tablespoon canola oil
- 2 tablespoon corn starch
Preparation
- Place sliced onion in slow cooker.
- In large deep skillet, heat oil and brown beef on all sides.
- Remove beef from skillet and place in slow cooker.
- Add apple juice and spices to pan. Loosen browned bits from bottom of pan with spatula. Allow juice to simmer until reduced by approximately half.
- Pour juice over beef in the slow cooker. Set slow cooker on low and cook for approximately 7 hours.
- Remove beef from slow cooker to a deep platter or serving bowl. Shred using two forks.
- Pour juice into a medium saucepan. Bring to simmer.
- Wisk cornstarch into two tablespoons of water. Add to juice and cook until slightly thickened. If you would like a thicker sauce, simmer and reduce juice prior to adding cornstarch.
- Pour sauce over meat and serve.
Helpful hints
- Number of servings may vary depending on yield of meat.
- This beef is delicious served in flour tortillas (think carne asada burrito) or on crusty rolls.
- Serve with coleslaw or cucumber and onion salad.
- Divide extra into portions and freeze for a quick meal later.
- For a lower protein diet reduce portion size to match your meal plan
Nutrients per serving
Calories 325
Protein 30 g
Carbohydrates 18 g
Fat 21 g
Cholesterol 68 mg
Sodium 88 mg
Potassium 564 mg
Phosphorus 260 mg
Calcium 25 mg
Fiber 0.6 g
Renal and renal diabetic food choices
- 4 meat
- 1 fruit, medium potassium
Carbohydrate choices
1
Submitted by: DaVita renal dietitian Johnna from Connecticut.
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS680,830 Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeWrite a Comment
Already have a myDaVita account? Sign in to review. If not, register now.
Comments()