Serving Size:
1 rollup or 4 pieces

    Diet Types:
  • Diabetes
  • Dialysis


  • 2 flour tortilla, 6" size
  • 2 tablespoons whipped cream cheese
  • 5 ounces roast beef, cooked
  • 1/4 cup red onion, chopped
  • 1/4 sweet bell pepper (red, yellow or green), cut in strips
  • 8 cucumber slices
  • 2 romaine lettuce leaves
  • 1 teaspoon Mrs. Dash® herb seasoning blend


  1. Spread cream cheese over tortillas.
  2. Divide ingredients in half to make two torillas. Layer each tortilla with roast beef, red onion, pepper strips, cucumbers and lettuce.
  3. Sprinkle with Mrs. Dash® herb seasoning blend.
  4. Roll up like a jellyroll.
  5. Slice each tortilla into 4 pieces, or serve whole.

Helpful hints

  • Rollups keep well in the refrigerator up to 2 days.  Make ahead and eat as a high-protein snack or quick meal.
  • Whipped cream cheese spreads easier than regular cream cheese.
  • Check tortilla labels to compare sodium content and choose the lowest sodium brand.

Nutrients per serving

Calories 258

Protein 24 g

Carbohydrates 18 g

Fat 10 g

Cholesterol 72 mg

Sodium 279 mg

Potassium 448 mg

Phosphorus 253 mg

Calcium 59 mg

Fiber 1.6 g

Kidney and kidney diabetic food choices

  • 3 meat
  • 1 starch
  • 1 vegetable, low potassium

Carbohydrate choices


Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.


1,000,000+ Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

Farrow and apple salad in a white bowl


Access free kidney-friendly cookbooks from DaVita dietitians.

1,000,000+ Enjoyed So Far!

Smiling couple sitting in a cafe drinking coffee together

Eating Out

See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive.