Juice Beet Apple

Portions:
2

Serving Size:
3 ounces

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian
  • Gluten-free
  • Heart Healthy
  • Higher Potassium

Ingredients

  • 1/2 medium apple
  • 1/2 medium beet
  • 1 medium fresh carrot
  • 1 celery stalk
  • 1/4 cup parsley 

Preparation

  1. Place apple, beet, carrot, celery and parsley in a juicer and process to extract juice.
  2. Pour into 2 small glasses to make 2 servings. Drink right away or place in the refrigerator to chill.

Helpful hints

  • Juicing sounds healthy, but for kidney patients on a low potassium diet a small amount of juice can provide a large amount of potassium.
  • To stay within your potassium goal for the day be sure to count 3 ounces as 1/2 serving of fruit and 2 servings of vegetables from your daily plan.
  • Consult with your dietitian when incorporating juicing into your kidney diet. Juice blends are high in potassium and may not be recommended if potassium control is an issue.

Nutrients per serving

Calories 53

Protein 1 g

Carbohydrates 13 g

Fat 0 g

Cholesterol 0 mg

Sodium 66 mg

Potassium 338 mg

Phosphorus 36 mg

Calcium 36 mg

Fiber 0 g

Renal and renal diabetic food choices

  • 1/2 fruit, low potassium
  • 2 vegetable. medium potassium

Carbohydrate choices

1

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