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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
2
Serving Size:
1-1/4 cups
- Diet Types:
- Diabetes
- Dialysis
Ingredients
- 1/2 cup pineapple juice
- 1/2 cup unsweetened almond milk
- 1 cup orange sherbet
- 1/2 cup low-cholesterol egg product
Preparation
- Place ingredients in a blender and blend for 30 seconds.
- Divide into 2 servings.
- Serve immediately or freeze for later.
Helpful hints
- Low-cholesterol egg product is pasteurized. It is safe to consume without cooking. Do not use raw eggs.
- Pasteurized egg whites can be substituted for low-cholesterol egg product.
- Rice milk may be substituted for almond milk. Avoid milk substitutes that contain phosphate additives.
Nutrients per serving
Calories 190
Protein 7 g
Carbohydrates 36 g
Fat 2 g
Cholesterol 1 mg
Sodium 192 mg
Potassium 310 mg
Phosphorus 83 mg
Calcium 205 mg
Fiber 1.3 g
Renal and renal diabetic food choices
- 1 meat
- 1/2 fruit, medium potassium
- 1/2 nondairy milk substitute
- 1 high calorie
Carbohydrate choices
2-1/2
Submitted by: the DaVita dietitian team.
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