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High Protein Rice Milk
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Portions:
2
Serving
Size:
1/2 cup
- Diet
Types:
- Diabetes
- Dialysis
- Gluten-free
Ingredients
- 1 cup chilled unenriched rice milk
- 2 scoops vanilla whey protein
Preparation
- Combine rice milk and protein powder in a blender and blend well.
- Divide into 2 servings. Enjoy one now and one later.
Helpful hints
- Refrigerate extra serving until ready to drink.
- EAS 100% Whey Protein Powder® was used in this recipe analysis. Ask your dietitian about other protein powder options.
- Stir in a glass or shake in a shaker instead of the blender if desired.
Nutrients per serving
Calories 130
Protein 14 g
Carbohydrates 18 g
Fat 2 g
Cholesterol 40 mg
Sodium 120 mg
Potassium 127 mg
Phosphorus 80 mg
Calcium 60 mg
Fiber 0 g
Renal and renal diabetic food choices
- 2 meat
- 1 milk substitute
Carbohydrate choices
1
Submitted by: DaVita renal dietitian Jaclyn from Indiana.
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