Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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High Protein Root Beer Float
Diet Types:
Portions: 1
Serving Size: approximately 1 cup
Ingredients
- 1/2 cup frozen dessert whipped topping
- 1 scoop whey protein powder
- 1/4 teaspoon vanilla extract
- 1/2 cup root beer
Nutrients per serving
Calories 210
Protein 17 g
Carbohydrates 22 g
Fat 6 g
Cholesterol 0 mg
Sodium 46 mg
Potassium 133 mg
Phosphorus 70 mg
Calcium 86 mg
Fiber 0 g
Preparation
- Mix 1/2 cup thawed whipped topping, protein powder and vanilla extract. Freeze mixture until firm.
- Divide frozen mixture into 2 scoops and place in an 8 ounce glass. Pour 4 ounces chilled root beer over scoops of whipped topping mixture.
- Serve and enjoy!
Renal and renal diabetic food choices
- 1 meat
- 1 high calorie
Carbohydrate choices
1-1/2Helpful hints
- Check ingredients on root beer and only buy phosphate-free brands.
- Ask your dietitian for recommendations on whey protein powders that are kidney-friendly. Protein powders vary in scoop size and protein content.
- Substitute diet root beer for a low carbohydrate version.
Submitted by:
DaVita renal dietitian Joyce from Texas.Get Free Kidney-Friendly Cookbooks
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