Portions:
2

Serving Size:
6 ounces

    Diet Types:
  • Diabetes
  • Dialysis
  • Gluten-free

Ingredients

  • 1 cup fresh blueberries
  • 3 ounces non-fat vanilla Greek yogurt
  • 2 ounces LiquaCel™ liquid protein supplement, peach-mango flavor
  • 1 teaspoon coconut extract 

Preparation

  1. Freeze blueberries and yogurt for 30 minutes before making recipe.
  2. Place all the ingredients in a blender and blend until smooth.
  3. Divide into 2 servings. Enjoy one now and freeze the other serving for later.

Helpful hints

  • Use frozen blueberries if desired.
  • Substitute pineapple or strawberries for blueberries for a different tropical twist.
  • LiquaCel™ is a liquid protein supplement that is low in potassium and phosphorus. Ask your dietitian for information or go to GlobalHP.com

Nutrients per serving

Calories 184

Protein 20 g

Carbohydrates 25 g

Fat 0 g

Cholesterol 0 mg

Sodium 45 mg

Potassium 119 mg

Phosphorus 57 mg

Calcium 43 mg

Fiber 2.0 g

Renal and renal diabetic food choices

  • 1 milk
  • 2 meat
  • 1 fruit, low potassium

Carbohydrate choices

1-1/2

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