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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
12
Serving Size:
1 cup
- Diet Types:
- CKD non-dialysis
- Dialysis
Ingredients
- 1 quart pineapple juice
- 2 liters lemon-lime soda or ginger ale
- 8 ounces canned crushed pineapple
- 4 cups ice cubes
- pineapple slices for garnish (optional)
Preparation
- Mix all ingredients in a large punch bowl.
- Serve in a punch cup, or any clear glass.
- Add a piece of sliced pineapple on the rim of the glass, if desired.
Helpful hints
- Chill ingredients before assembling. Adjust ice as needed.
- Use diet lemon-lime soda for a diabetes-friendly lower carbohydrate punch. Count as 12 grams carbohydrate, one Carbohydrate Choice.
- This is a quick punch to make, and it is very refreshing. It’s great for any last-minute preparation for a party or to serve unexpected guests since most of the ingredients have a long shelf life.
- Pour the soda in the mixture slowly to prevent foam.
Nutrients per serving
Calories 120
Protein 0 g
Carbohydrates 30 g
Fat 0 g
Cholesterol 0 mg
Sodium 26 mg
Potassium 106 mg
Phosphorus 6 mg
Calcium 7 mg
Fiber 0.1 g
Renal and renal diabetic food choices
- 1 fruit, low potassium
- 1 high calorie
Carbohydrate choices
2
Submitted by: DaVita renal dietitian Wai Yin from South Carolina.
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