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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Strawberry-Lemonade Slush
Diet Types:
Portions: 1
Serving Size: 1 cup
Ingredients
- 1/3 cup fresh lemon juice
- 1/2 cup strawberries, fresh or unsweetened frozen
- 1 tablespoon sugar or preferred sweetener
- 1/2 cup ice cubes
Nutrients per serving
Calories 128
Protein 0 g
Carbohydrates 33 g
Fat 0 g
Cholesterol 0 mg
Sodium 2 mg
Potassium 148 mg
Phosphorus 20 mg
Calcium 15 mg
Fiber 1.6 g
Preparation
- In a blender combine strawberries, lemon juice, and 1 tablespoon sugar or Splenda®. Blend until smooth.
- With blender running, add 1/2 cup ice cubes, one at a time, through opening in lid until beverage is slushy.
- Sip slowly to enjoy.
Renal and renal diabetic food choices
- 1 fruit, medium potassium
- 1 high calorie
Carbohydrate choices
2Helpful hints
- If desired, add 1/3 cup lemonade base or sugar free lemon base from the DaVita recipe instead of the fresh lemon juice. The low sugar version made with sugar free lemonade base and sugar free sweetener has 50 calories and 13 g carbohydrate. Count as 1 low potassium fruit and one carbohydrate choice.
Submitted by:
DaVita dietitian Bonnie from Texas.Get Free Kidney-Friendly Cookbooks
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