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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Strawberry-Lemonade Slush
Diet Types:
Portions: 1
Serving Size: 1 cup
Ingredients
- 1/3 cup lemonade base or sugarfree lemon base
- 1/2 cup strawberries, fresh or unsweetened frozen
- 1 tablespoon sugar or Splenda® granular no calorie sweetener
- 1/2 cup ice cubes
Nutrients per serving
Calories 128
Protein 0 g
Carbohydrates 33 g
Fat 0 g
Cholesterol 0 mg
Sodium 2 mg
Potassium 148 mg
Phosphorus 20 mg
Calcium 15 mg
Fiber 1.6 g
Preparation
- In a blender combine strawberries, lemonade base, and 1 tablespoon sugar or Splenda®. Blend until smooth.
- With blender running, add 1/2 cup ice cubes, one at a time, through opening in lid until beverage is slushy.
- Sip slowly to enjoy.
Renal and renal diabetic food choices
- 1 fruit, medium potassium
- 1 high calorie
Carbohydrate choices
2Helpful hints
- The low sugar version made with sugarfree lemonade base and Splenda has 50 calories and 13 g carbohydrate. Count as 1 low potassium fruit and one carbohydrate choice.
Submitted by:
DaVita dietitian Bonnie from Texas.Get Free Kidney-Friendly Cookbooks
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