Save to my recipes
Print 
Share Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Vanilla Root Beer Delight
Portions:
4
Serving Size:
6 ounces (3/4 cup)
- Diet Types:
- Diabetes
- Dialysis
- Gluten-free
- Heart Healthy
Ingredients
- 2 cups almond milk
- 3 scoops Syntrax Nectar® whey protein isolate powder, Vanilla Bean Torte flavor
- 1/4 cup Torani® sugar-free vanilla syrup
- 2 teaspoons root beer extract
- 1/2 cup diet root beer soda
Preparation
- Pour almond milk and protein powder in a blender. Blend well.
- Add root beer extract and blend.
- Pour mixture into 4 cups and slowly add 2 tablespoons root beer soda. Enjoy!
Helpful hints
- Select almond milk or other milk substitute without phosphate additives. Check labels and ingredient list or ask your dietitian about recommended products.
- When soda is added mixture will foam, so add slowly and stop until bubbles reduce if needed to prevent bubbling over.
- A & W® diet root beer and Barq's® diet root beer are acceptable brands of root beer for a kidney diet because there are no phosphate additives.
- If Syntrax Nectar® whey protein powder is unavailable, ask your dietitian for an appropriate substitute. EAS® 100% whey protein powder is an option and provides approximately 13 grams of protein per scoop.
Nutrients per serving
Calories 129
Protein 18 g
Carbohydrates 12 g
Fat 1 g
Cholesterol 0 mg
Sodium 145 mg
Potassium 198 mg
Phosphorus 90 mg
Calcium 67 mg
Fiber 0 g
Renal and renal diabetic food choices
- 2-1/2 meat
- 1 nondairy milk substitute
Carbohydrate choices
1
Submitted by: DaVita dietitian Allison from Florida.
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS753,730 Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeSave a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()