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Vanilla Smoothie
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Portions:
1
Serving
Size:
9 ounces
- Diet
Types:
- Diabetes
- Dialysis
- Vegetarian
- Gluten-free
- Higher Potassium
Ingredients
- 1 tablespoon sugar (or sugar substitute)
- 1/4 teaspoon vanilla extract
- 8 ounces pasteurized liquid egg white
- 3 tablespoons whipped topping
Preparation
- Combine all ingredients.
- Mix until whipped topping melts completely
Helpful hints
- People with diabetes can substitute stevia, Equal®, Splenda® or other sugar substitute if desired. Carbohydrate is reduced to 5 grams per serving if sugar substitute is used instead of sugar.
Nutrients per serving
Calories 207
Protein 28 g
Carbohydrates 17 g
Fat 3 g
Cholesterol 0 mg
Sodium 377 mg
Potassium 372 mg
Phosphorus 34 mg
Calcium 16 mg
Fiber 0 g
Renal and renal diabetic food choices
- 4 meat
- 1 high calorie
Carbohydrate choices
1
Submitted by: DaVita renal dietitian Lynn from Maryland.
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