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Watermelon-Rosemary Flavored Water
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Portions:
10
Serving
Size:
1 cup (8 ounces)
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Gluten-free
- Heart Healthy
Ingredients
- 1 cup watermelon
- 2 stems fresh rosemary
- 10 cups water
Preparation
- Cut watermelon into cubes.
- Add all ingredients to a pitcher.
- Refrigerate overnight before serving.
Helpful hints
- If you are on limited fluids, adjust the portion size to meet your needs.
- After flavors develop you can pour into ice cube trays to make flavored ice.
Nutrients per serving
Calories 4
Protein 0 g
Carbohydrates 1 g
Fat 0 g
Cholesterol 0 mg
Sodium 7 mg
Potassium 21 mg
Phosphorus 2 mg
Calcium 9 mg
Fiber 0 g
Renal and renal diabetic food choices
- none
Carbohydrate choices
0
Submitted by: renal dietitian Kara from Arizona.
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