“An Apple a Day” Muffins

Name: Davita
Cook time: 20 min
Yield: 12 muffins

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 12 muffins

Serving Size: 1 muffins

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Ingredients

12 muffin papers
1-1/2 cups raw apple
2 eggs
1 cup sugar
1/2 cup canola oil
1/4 cup water
1 tablespoon vanilla
1-1/2 cups all purpose white flour
1 teaspoon baking soda
1-1/2 teaspoons cinnamon

Nutrients per serving

Calories 162

Protein 3 g

Carbohydrates 15 g

Fat 10 g

Cholesterol 35 mg

Sodium 117 mg

Potassium 46 mg

Phosphorus 34 mg

Calcium 10 mg

Fiber 0.8 g

Preparation

Preheat oven to 400° F and place muffin papers in muffin pan. peel and cut apple into small pieces.
Beat eggs in a large bowl. Add sugar, oil and water; mix well. Add vanilla.
In a separate bowl, combine flour, baking soda and 1 teaspoon cinnamon.
Stir flour mixture into egg mixture. Batter will be lumpy. Fold in apple pieces.
Fill muffin cups 3/4 full. Mix remaining 1/2 teaspoon cinnamon with 1 teaspoon sugar. Sprinkle on top of muffins.
Bake for 20 minutes or until lightly browned.

Renal and renal diabetic food choices

1 starch
2 fat

Carbohydrate choices

Helpful hints

Try freezing leftover muffins and reheating in the microwave for 30 to 60 seconds for a quick snack.
Sugar can be replaced with Splenda® sugar-free sweetener. Be aware muffins will not rise as high and may cook 3 to 5 minutes faster than the recipe’s expected baking time.

Related Tags:

Bake Fruit Lower Protein Muffin Vegetarian

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Submitted by:

DaVita dietitian Sarah from Ohio.

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