Angelina's Gingerbread Muffins

Name: Angelina's Gingerbread Muffins
Cook time: 25 min
Yield: 12

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 12

Serving Size: 1 muffin

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Ingredients

2 large eggs
3/4 cup 1% low fat milk
6 tablespoons canola oil
1/2 cup firmly packed brown sugar
4 tablespoons dark corn syrup
2 cups all-purpose flour
1 tablespoon baking powder
4 teaspoons ground ginger
1-1/2 teaspoons ground cinnamon

Nutrients per serving

Calories 216

Protein 4 g

Carbohydrates 32 g

Fat 8 g

Cholesterol 32 mg

Sodium 154 mg

Potassium 80 mg

Phosphorus 81 mg

Calcium 107 mg

Fiber 0.8 g

Preparation

Preheat oven to 400° F. Grease a 12-cup muffin pan or line with paper liners.
In a medium bowl lightly beat the eggs. Beat in the milk, oil, brown sugar and corn syrup.
In a large bowl stir together the flour, baking powder, ginger, and cinnamon. Make a well in the center of the dry ingredients and pour in the liquid ingredients. Stir gently until just combined: do not over mix.
Spoon the batter into the prepared muffin pan. Bake in the preheated oven for about 20 minutes, until golden brown and firm to the touch.
Remove from oven and let the muffins cool in the pan for 5 minutes. Serve warm with butter or cream cheese.

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Renal and renal diabetic food choices

1 starch
1 high calorie
1 fat

Carbohydrate choices

Helpful hints

Freeze leftover muffins for a quick snack later. Reheat in microwave for 30-45 seconds.
Muffins contain baking powder that contributes to phosphorus content. Ask your dietitian if you need to take a phosphate binder when muffins are eaten as a snack.

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Submitted by:

DaVita renal dietitian Margaret from Connceticut.

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