Print 
Portions:
12
Serving
Size:
1 muffin
- Diet
Types:
- CKD non-dialysis
- Dialysis
- Heart Healthy
- Gluten-free
Ingredients
- 2 large ripe bananas (about 8” long)
- 1 cup smooth peanut butter
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 tablespoons honey
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/2 cup semi-sweet chocolate chips
Preparation
- Preheat the oven to 400° F. Line a muffin pan with paper or silicon liners.
- Peel bananas and mash with a fork.
- In a medium bowl whisk all ingredients except chocolate chips together until incorporated. Mix in chocolate chips.
- Fill muffin cups 1/2 full with batter. Bake for 15 minutes.
- Remove from oven and cool on a wire rack; remove muffins from the pan and enjoy.
Helpful hints
- These muffins are best for kidney patients who do not need a potassium restricted diet since the banana, peanut butter and chocolate are high in potassium.
- If you use a reduced-fat peanut butter if will add approximately 5 grams of carbohydrate per serving.
- This muffin is a good protein snack. Ask your dietitian if you need to add a phosphate binder if prescribed.
Submitted by: DaVita renal dietitian Alissa from Colorado.
Nutrients per serving
Calories 222
Protein 6 g
Carbohydrates 18 g
Fat 14 g
Cholesterol 31 mg
Sodium 167 mg
Potassium 247 mg
Phosphorus 102 mg
Calcium 21 mg
Fiber 2.0 g
Added Sugar 8 g
Kidney and kidney diabetic food choices
- 1 meat
- 1/2 fruit, medium potassium
- 1-1/2 fat
- 1/2 high calorie
Carbohydrate choices
1
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS1,000,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free
Download
Cookbooks
Access free kidney-friendly cookbooks from DaVita dietitians.
1,000,000+ Enjoyed So Far!
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()