Print 
Portions:
12
Serving
Size:
1 muffin
- Diet
Types:
- Dialysis
Ingredients
- 1 cup rolled oats
- 1 cup plain nonfat Greek yogurt
- 1/2 cup olive oil
- 1/4 cup water
- 3/4 cup brown sugar
- 1 large egg
- 1 cup all-purpose flour
- 1-1/3 cups whey protein powder
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- 1/2 teaspoon cream of tartar
- 1 cup fresh blueberries
Preparation
- Preheat oven to 350° F.
- In a large bowl, mix oats with the yogurt. Add oil, water, sugar and egg; mix well.
- In a separate bowl combine flour, protein powder, salt, baking soda and cream of tartar.
- Mix dry ingredients into wet ingredients. Add blueberries and mix well.
- Fill 12 muffin cups or grease muffin pans and fill 2/3 full with batter. Bake for 20 to 25 minutes or until firm to the touch.
Helpful hints
- Use frozen blueberries when fresh are out of season.
- Substitute cranberries for blueberries to make high protein cranberry muffins.
Submitted by: DaVita renal dietitian Linda from West Virginia.
Nutrients per serving
Calories 250
Protein 10 g
Carbohydrates 30 g
Fat 10 g
Cholesterol 31 mg
Sodium 178 mg
Potassium 136 mg
Phosphorus 85 mg
Calcium 55 mg
Fiber 1.3 g
Added Sugar 14 g
Kidney and kidney diabetic food choices
- 1 meat
- 1 starch
- 1 fat
- 1 high calorie
Carbohydrate choices
2
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS900,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free
Download
Cookbooks
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()