Save to my recipes
Print 
Share Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Blueberry Smoothie Bowl
Portions:
1
Serving
Size:
1 bowl
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Vegetarian
Ingredients
- 1 cup frozen blueberries
- 2 tablespoons whey protein powder
- 1/4 cup Greek yogurt, plain, nonfat
- 1/3 cup unsweetened vanilla almond milk
- 2 medium strawberries
- 5 raspberries
- 1 tablespoon Fiber One® cereal
- 2 teaspoons shredded coconut
Preparation
- Place blueberries in a blender and blend on low for 1 minute.
- Add protein powder, yogurt and almond milk. Blend to a soft-serve consistency. Scrape sides of blender as needed.
- Scoop mixture into a bowl.
- Top with sliced strawberries, fresh raspberries, high fiber cereal and coconut flakes. Add honey or sweetener of choice if desired.
Helpful hints
- Start your day with this high fiber, healthy smoothie in a bowl.
- If you are on a low potassium plan this recipe provides less than 25% of your daily potassium allowance for a 2000 mg potassium diet.
- If you are limiting protein you can leave out the protein powder. Protein is reduced to 7 grams.
Nutrients per serving
Calories 225
Protein 17 g
Carbohydrates 28 g
Fat 5 g
Cholesterol 3 mg
Sodium 118 mg
Potassium 370 mg
Phosphorus 174 mg
Calcium 240 mg
Fiber 7.8 g
Renal and renal diabetic food choices
- 1 milk
- 1 meat
- 2 fruit, low potassium
Carbohydrate choices
2
Submitted by: DaVita renal dietitian Allison from Illinois.
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS753,730 Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeSave a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()