Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Breakfast Burrito
Diet Types:
Portions: 2
Serving Size: 1 burrito
Ingredients
- nonstick cooking spray
- 4 eggs
- 3 tablespoons Ortega green chiles, diced
- 1/4 teaspoon ground cumin
- 1/2 teaspoon hot pepper sauce
- 2 flour tortillas, burrito size
Nutrients per serving
Calories 366
Protein 18 g
Carbohydrates 33 g
Fat 18 g
Cholesterol 372 mg
Sodium 594 mg
Potassium 245 mg
Phosphorus 300 mg
Calcium 117 mg
Fiber 2.5 g
Preparation
- Spray a medium-size skillet with nonstick cooking spray and heat over medium heat.
- In a bowl, beat eggs with green chiles, cumin and hot sauce. Pour eggs into skillet and cook and stir 1 to 2 minutes until eggs are done.
- Heat tortillas for 20 seconds in microwave or in separate skillet over medium heat. Place half the egg mixture on each tortilla and roll up burrito style.
Renal and renal diabetic food choices
- 2 meat
- 2 starch
- 1/2 vegetable, low potassium
- 1 fat
Carbohydrate choices
2Helpful hints
- Burritos freeze and reheat well. Wrap in plastic wrap and place in freezer bag. To reheat burrito remove from plastic, place on microwave-safe plate, cover with a damp paper towel and microwave 1 to 2 minutes.
- Tortillas, salsa and hot pepper sauces vary greatly in sodium content. Compare nutrition labels on brands and select the ones lowest in sodium.
- Low cholesterol egg substitute may be substituted for whole eggs. Cholesterol is 0 mg if egg substitute is used.
- May use 1 tablespoon of salsa per burrito. If does add sodium so look for brands that are lower sodium or make a homemade salsa.
Submitted by:
Recipe created exclusively for DaVita.com by DaVita dietitian Sara, RD, CSR, CDE, from California.Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS405,847 Downloads So Far!
My Kidney Diet. My DaVita Diet Helper.TM
Get 1,000+ recipes for quick and easy meal planning.
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Download Cookbooks
Discover DaVita Diet HelperTM
From planning meals to creating shopping lists, it’s the easy way to manage a kidney diet.
More Recipes
Recipes
Egg Muffins
Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.
Recipes
Heavenly Challah
Challah is a simple yeast bread served on the Sabbath and Jewish holidays. Try Maryam's Heavenly Challah. It's so good it definitely lives up to it's heavenly name.
Recipes
Strawberry and Goat Cheese Spring Salad
Sweet fresh strawberries and goat cheese combine with balsamic vinegar and extra virgin olive oil to make a healthy, delicious spring salad. Strawberry and Goat Cheese Spring Salad from DaVita dietitian Michele is sure to be a favorite.
Recipes
Broccoli and Beef Stir-Fry
Now you can enjoy Chinese restaurant-style dinner at home thanks to DaVita dietitian Trisha and her kidney-friendly version of Broccoli and Beef Stir-Fry. It's much lower in sodium than the restaurant dish, plus you can easily adjust the beef to meet the protein requirement of your meal plan.
Recipes
Easy Turkey Sloppy Joes
Enjoy a savory, family favorite that celebrates the Americana diner of yesteryear. DaVita renal dietitian, Tammy from Louisiana, shares a kidney-friendly recipe for Easy Turkey Sloppy Joes.
Recipes
Honey Spice Rubbed Salmon
Try a tasty Honey Spice-Rubbed Salmon for dinner and you'll want to have it again for lunch the next day. This flavorful and kidney-friendly recipe is easy to prepare in the oven or on the grill.
Recipes
Pasta Primavera
Pasta Primavera is a perfect kidney-friendly recipe to make for a large group.
Recipes
Hawaiian Chicken Salad Sandwich
You don't have to travel to Hawaii to get a taste of the islands. Linda, a DaVita dietitian from Michigan, created Hawaiian Chicken Salad Sandwich, a kidney-friendly, high-protein sandwich that can bring you to a tropical state of mind wherever you are.
Recipes
Quick and Easy Ground Beef Soup
Your next kidney-friendly meal is only four easy steps away with Quick and Easy Ground Beef Soup. This combination of mixed vegetables, beef and rice is tasty and filling and a definite keeper for the quick meal file.
Recipes
Pineapple Salsa
Most people hear "salsa" and automatically think tomato salsa, but really, salsa is a spicy sauce that can be created with any fresh vegetable or fruit that will make a tasty condiment. For people on hemodialysis, high potassium tomatoes are out and low potassium pineapples are in with this recipe for Pineapple Salsa.
Recipes
Grilled Multicolored Peppers and Onions
This colorful combination of bell peppers and onions can be grilled together and served with a grilled protein source of your choice. Flavorful, colorful and recommended on the dialysis diet, this kidney-friendly recipe for Grilled Multicolored Peppers and Onions is a great addition to a cookout.
Recipes
Lemonade or Limeade Base
Try the tangy kidney-friendly recipe for Lemonade or Limeade Base on your next picnic.
Recipes
Triple Berry Protein Parfait
Besides being delicious, berries are loaded with powerful antioxidants that help strengthen the immune system and ward off disease. Accordingly, the kidney-friendly recipe for Triple Berry Protein Parfait from Tennessee DaVita dietitian Jamie packs triple the health boost because it's made with blueberries, blackberries and strawberries.
Write a Comment
Already have a myDaVita account? Sign in to review. If not, register now.
Comments()