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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Breakfast Casserole
Portions:
9
Serving Size:
one 3" x 3" square
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
Ingredients
- 8 ounces reduced-fat pork sausage
- 8 ounces cream cheese
- 1 cup 1% low-fat milk
- 4 slices white bread, cubed or broken
- 5 large eggs
- 1/2 teaspoon dry mustard
- 1/2 teaspoon dried onion flakes
Preparation
- Preheat oven to 325 F°.
- Crumble sausage and cook in a medium skillet; set aside.
- Mix remaining ingredients, except bread, in a blender.
- Add cooked sausage to mixture.
- Place bread pieces into a greased 9" x 9" casserole dish. Pour sausage mixture over bread.
- Bake 55 minutes or until set.
- Cut into 9 portions and serve.
Helpful hints
- Nancy uses Jimmy Dean® brand reduced-fat sausage.
- Try one of the DaVita.com homemade sausage recipes for a lower sodium option.
- Let casserole set for 10 minutes before cutting into portions.
- Many other breakfast casserole recipes contain cheese, which adds extra sodium, potassium and phosphorus.
Nutrients per serving
Calories 224
Protein 11 g
Carbohydrates 9 g
Fat 16 g
Cholesterol 149 mg
Sodium 356 mg
Potassium 201 mg
Phosphorus 159 mg
Calcium 97 mg
Fiber 0.4 g
Renal and renal diabetic food choices
- 1-1/2 meat
- 1/2 starch
- 2 fat
Carbohydrate choices
1/2
Submitted by: DaVita dietitian Nancy from Virginia
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