Breakfast Trail Mix

Reviews

Comments

Write a Comment

Save to Diet Helper

Portions:
3

Serving Size:
1 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 1 cup Corn Chex® cereal
  • 1 cup Rice Chex® cereal
  • 1/2 cup Cocoa Puffs® cereal
  • 1/2 cup mini rice cakes (plain or apple cinnamon)

Preparation

  1. In a medium bowl mix all ingredients together.
  2. Divide into 1 cup portions.
  3. Serve dry or with your favorite milk substitute.

Helpful hints

  • Breakfast Trail Mix is a great breakfast alternative for dialysis patients who often do not have time for breakfast. It can be eaten as a snack or with milk alternative as a breakfast cereal.
  • Be creative and experiment with different cereals. Ask your dietitian for a list of approved cereals.

Nutrients per serving

Calories 145

Protein 2 g

Carbohydrates 32 g

Fat 1 g

Cholesterol 0 mg

Sodium 235 mg

Potassium 70 mg

Phosphorus 50 mg

Calcium 96 mg

Fiber 1.0 g

Renal and renal diabetic food choices

  • 2 starch

Carbohydrate choices

2

Submitted by: DaVita renal dietitian Wai Yin from South Carolina.

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

753,730 Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

READ NOW

Save a Recipe

Don't have an account?

Join the myDaVita community for access to free dining out guides, cookbooks and more!

Register For Free

More Recipes

More Recipes

Easy Dijon Salad Dressing

Easy Dijon Salad Dressing is a tangy, kidney-friendly recipe to top off your salad.

6 SERVINGS

Cranberry Chicken

Cranberries and mustard give a piquant “bite” to this sweet and saucy kidney-friendly chicken recipe by Jennifer from Maryland. Cranberry Chicken is a...

6 SERVINGS

Asian Soup Jar

Assemble low-sodium Asian Soup Jar and refrigerate until ready to eat. Simply add hot water and steep for 2 minutes, then enjoy!

1 SERVINGS

Salt-free Cajun Seasoning

Some like it hot! With Salt-free Cajun Seasoning from Ken in Lousiana you can season to your liking without worrying about getting too much sodium. Un...

20 SERVINGS

Peanut Butter Sandwich Lunch Box

No meal planning required with this kidney-friendly Peanut Butter Sandwich Lunch Box recipe. The extras for a complete meal are included in the recipe...

1 SERVINGS

Mixed Berry Protein Smoothie

It’s like dessert in a glass, or a creamy, dreamy drink that doubles as a snack. It’s a kidney-friendly recipe for Mixed Berry Protein Smoothie by DaV...

2 SERVINGS

Chicken in Wine Sauce

When you're looking for a special entrée for your family or friends, Chicken in Wine Sauce is sure to satisfy. Delicately flavored with garlic and win...

8 SERVINGS

Roasted Chicken

DaVita renal dietitian Kathy from California shares her kidney-friendly recipe for Roasted Chicken.

6 SERVINGS

Lemon Caper Sauce

Turn plain fish or chicken into a delicious main course by pairing with this tasty recipe for Lemon Caper Sauce. Especially tasty with fish, Lemon Cap...

6 SERVINGS

Save a Recipe

Don't have an account?

Join the myDaVita community for access to free dining out guides, cookbooks and more!

Register For Free

Review a Recipe

Don't have an account?

Join the myDaVita community to review and save recipes!

Register For Free

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive.

Comments()