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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Breakfast Trail Mix
Portions:
3
Serving Size:
1 cup
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
Ingredients
- 1 cup Corn Chex® cereal
- 1 cup Rice Chex® cereal
- 1/2 cup Cocoa Puffs® cereal
- 1/2 cup mini rice cakes (plain or apple cinnamon)
Preparation
- In a medium bowl mix all ingredients together.
- Divide into 1 cup portions.
- Serve dry or with your favorite milk substitute.
Helpful hints
- Breakfast Trail Mix is a great breakfast alternative for dialysis patients who often do not have time for breakfast. It can be eaten as a snack or with milk alternative as a breakfast cereal.
- Be creative and experiment with different cereals. Ask your dietitian for a list of approved cereals.
Nutrients per serving
Calories 145
Protein 2 g
Carbohydrates 32 g
Fat 1 g
Cholesterol 0 mg
Sodium 235 mg
Potassium 70 mg
Phosphorus 50 mg
Calcium 96 mg
Fiber 1.0 g
Renal and renal diabetic food choices
- 2 starch
Carbohydrate choices
2
Submitted by: DaVita renal dietitian Wai Yin from South Carolina.
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