Portions:
3

Serving Size:
1/3 omelet

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 5 large eggs
  • 1/4 cup shelled clams
  • 2 teaspoons cornstarch
  • 2 tablespoons oil
  • 1-1/2 tablespoons sweet & sour sauce

Preparation

  1. Crack eggs in bowl and use whisk or fork to beat.
  2. Add clams and cornstarch. Stir.
  3. On low heat, warm oil in pan. Add mixture.
  4. Cook on low heat until eggs are no longer runny.
  5. Remove from heat and top each portion with 1/2 tablespoon sweet & sour sauce.

Helpful hints

  • This is a very typical Taiwanese dish. Amy received the recipe from her mom.

Nutrients per serving

Calories 229

Protein 13 g

Carbohydrates 6 g

Fat 17 g

Cholesterol 316 mg

Sodium 265 mg

Potassium 132 mg

Phosphorus 203 mg

Calcium 55 mg

Fiber 0 g

Renal and renal diabetic food choices

  • 2 meat
  • 1 fat

Carbohydrate choices

1/2

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