Portions:
4

Serving Size:
2 pancakes 4″ size

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 2 large eggs
  • 1/2 cup small curd cottage cheese
  • 1/2 cup sour cream
  • 1/8 teaspoon salt
  • 1/2 cup all-purpose flour

Preparation

  1. Beat eggs slightly. Add cottage cheese, sour cream, and salt.
  2. Mix until blended; will not be smooth.
  3. Gradually fold in flour.
  4. Drop by 1/4 cupfuls well apart into hot oiled pan or onto non-stick griddle.
  5. Cook until dry and brown around edges.  Flip and brown other side.

Helpful hints

  • Suggested toppings include jam, jelly or canned fruit. Top with extra sour cream if desired.

Nutrients per serving

Calories 165

Protein 8 g

Carbohydrates 13 g

Fat 9 g

Cholesterol 123 mg

Sodium 150 mg

Potassium 111 mg

Phosphorus 134 mg

Calcium 64 mg

Fiber 0.4 g

Renal and renal diabetic food choices

  • 1 meat
  • 1 starch
  • 1 fat

Carbohydrate choices

1

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