Save to my recipes
Print 
Share Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Creamed Eggs on Toast
Portions:
4
Serving
Size:
1 cup creamed eggs + 1 slice toast
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
Ingredients
- 6 large eggs
- 3 tablespoons unsalted butter
- 1/3 cup all-purpose flour
- 1-1/2 cups unsweetened, plain almond milk
- 1/2 tablespoon yellow mustard
- 4 ounces cream cheese
- 1/8 teaspoon pepper
- 4 thick slices white bread
Preparation
- Hard boil the eggs for 12 minutes. Remove from heat, drain and cover with cool water. Peel and chop boiled eggs and set aside.
- Combine the butter and flour in a sauce pan over medium low heat. Stir constantly until well combined.
- Add the almond milk, mustard, cream cheese and pepper to butter and flour mixture. Stir constantly until thickened.
- Add the eggs to the sauce and keep over warm heat.
- Toast the bread.
- Pour the egg mixture over toast and serve.
Helpful hints
- Add dry dill or garlic powder for more flavor if desired.
- Look for bread with the least amount of sodium per slice.
Nutrients per serving
Calories 430
Protein 15 g
Carbohydrates 26 g
Fat 29 g
Cholesterol 330 mg
Sodium 402 mg
Potassium 250 mg
Phosphorus 212 mg
Calcium 226 mg
Fiber 1.6 g
Renal and renal diabetic food choices
- 1-1/2 meat
- 1-1/2 starch
- 4 fat
Carbohydrate choices
2
Submitted by: DaVita dietitian Amie from Minnesota.
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS753,730 Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeSave a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()