
Portions:
4

Serving
Size:
2/3 cup rice mixture, 3 plantain pieces, 2 eggs

- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
- Gluten-free
Ingredients
- 1 cup long grain white rice, uncooked
- 1 bay leaf
- 1 small white onion
- 1 medium Roma tomato
- 1 medium plantain
- 1 tablespoon cilantro
- 2 garlic cloves
- 1 lime
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cumin, or to taste
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 8 large eggs
Preparation
- Prepare rice in a rice cooker or stovetop according to package instructions. Add the bay leaf to rice and water before cooking.
- Chop the onion and tomato. Peel, then cut the plantain diagonally into 12 slices. Mince the cilantro and garlic. Cut lime into quarters.
- Combine the dried oregano, cumin and salt in a very small bowl. Set aside.
- In a 2-quart saucepan over medium heat, sauté onion and garlic in 1/2 tablespoon olive oil. Once the garlic and onion are aromatic, add tomato and cook for 2 minutes.
- Add the steamed rice and cilantro; stir. Sprinkle the dried seasonings over the top and stir until all ingredients are mixed together; set aside.
- In a skillet, heat 1/2 tablespoon olive oil. Add plantains and cook for 2 minutes, flip and cook until golden brown.
- In a separate skillet, heat 1 tablespoon olive oil over medium heat, crack the eggs and cook until desired doneness.
- On a dinner plate, place 1/2 cup rice and 3 plantain pieces. Place 2 eggs on top of each portion.
- Drizzle juice of each lime wedge over entire dish.
Helpful hints
- The portion of plantains is small because plantains are high in potassium. If you are not on a low potassium diet plantains can be increased to 2 medium or 1 large.
- When cooking rice, use a 1:2 ratio, 1 cup rice to 2 cups water.
- If you do not have lemon or lime, try sprinkling 1/4 teaspoon vinegar onto each portion for added flavor.
- Serve with Mojo Sauce if desired.
Submitted by: Recipe created by DaVita dietitian Sylvia from California.
Nutrients per serving
Calories 413
Protein 17 g
Carbohydrates 38 g
Fat 17 g
Cholesterol 372 mg
Sodium 438 mg
Potassium 480 mg
Phosphorus 270 mg
Calcium 82 mg
Fiber 2.1 g
Added Sugar 0 g
Kidney and kidney diabetic food choices
- 2 meat
- 2 starch
- 1/2 fruit, high potassium
- 1 fat
Carbohydrate choices
3
Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS900,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free
Download
Cookbooks

Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()