Print 
Portions:
8
Serving
Size:
1 muffin
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Gluten-free
Ingredients
- 1 cup bell peppers (red, yellow, and orange)
- 1 cup onion
- 1/2 pound ground pork
- 1/4 teaspoon poultry seasoning
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon Mrs. Dash® herb seasoning blend
- 8 large eggs
- 2 tablespoons milk or milk substitute
- 1/4 teaspoon salt (optional)
Preparation
- Preheat oven to 350° F and spray a regular size muffin tin with cooking spray.
- Finely dice bell peppers and onion.
- In a bowl combine pork, poultry seasoning, garlic powder, onion powder and Mrs. Dash seasoning to make sausage.
- In a nonstick skillet, cook sausage crumbles until done; drain.
- Beat eggs together with the milk or milk substitute and salt.
- Add the sausage crumbles and vegetables; mix.
- Pour egg mixture into prepared muffin tins, leaving space for muffins to rise. Bake for 18 to 22 minutes.
Helpful hints
- Freeze extra muffins and reheat for 30-40 seconds in the microwave for a quick breakfast entree.
- Try Homemade Sausage or Homemade Turkey Sausage from the DaVita.com recipe collection to replace the sausage mixture.
- A regular size muffin tin cup holds 3-1/2 ounces. Use a smaller muffin tin if desired, but reduce the cooking time.
Submitted by: DaVita renal dietitian Christine from New Jersey.
Nutrients per serving
Calories 154
Protein 12 g
Carbohydrates 3 g
Fat 10 g
Cholesterol 230 mg
Sodium 155 mg
Potassium 200 mg
Phosphorus 154 mg
Calcium 37 mg
Fiber 0.5 g
Added Sugar 0 g
Kidney and kidney diabetic food choices
- 1-1/2 meat
- 1/2 vegetable, low potassium
Carbohydrate choices
0
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS900,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free
Download
Cookbooks
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()