French Toast with Cream Cheese and Applesauce Filling

Preparation

1. Preheat a non-stick skillet on medium-high heat. 
2. In a bowl, put 2 tablespoons of egg whites, and then add one slice of bread. Be sure to  get egg only on one side of the bread. Let egg soak into bread.
3. Place bread egg side down in skillet.
4. Add cream cheese and applesauce to bread in the pan and sprinkle with cinnamon.
5. Repeat step 2 with the other slice of bread and place it on top of the slice in the pan, egg side up
6. When bottom of the first bread slice is browned, flip it over and brown the other side.
7. Remove to plate and top with the syrup of your choice.