Homemade Pan Sausage

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Homemade Pan Sausage

Portions:
8

Serving Size:
1-1/2 ounces cooked patty

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Gluten-free

Ingredients

  • 1 pound ground pork
  • 2 teaspoons ground sage
  • 2 teaspoons sugar or sugar substitute
  • 1 teaspoon dried, crushed basil
  • 1-1/2 teaspoons black pepper
  • 1/4 teaspoon ground red pepper

Preparation

  1. In a large bowl mix all ingredients together.
  2. Divide into 8 equal portions and form into individual patties.
  3. Cook or freeze for later use.

Helpful hints

  • Try ground beef, ground turkey or a mixture of pork and beef in this recipe.
  • Add more red pepper if you like hot sausage
  • To freeze for later use, layer patties on wax paper and store in an airtight  freezer bag.

Nutrients per serving

Calories 133

Protein 11 g

Carbohydrates 2 g

Fat 9 g

Cholesterol 40 mg

Sodium 31 mg

Potassium 171 mg

Phosphorus 98 mg

Calcium 18 mg

Fiber 0.3 g

Renal and renal diabetic food choices

  • 1-1/2 meat
  • 1 fat

Carbohydrate choices

0

Submitted by: DaVita dietitian Beverly from Georgia.

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